Category: Articles

A lot of tennis players don’t want to invest the money or the time to hire a coach. But this can be one of the biggest mistakes you are making in your tennis career.

Whether playing singles, doubles or hitting the ball against a wall, tennis is a full body workout. Swinging the racket works the muscles of your arms, shoulders, back and core. You use the muscles of your lower body to run, jump, crouch and move on the spot.

First of all, the rules of tennis are different (although mostly similar) for singles matches and doubles matches. But before we go over that stuff, let’s review some of the general tennis rules and regulations that apply to all of tennis before we learn how to play tennis for singles and doubles.

It is known as the sport for a lifetime, and for good reason. Tennis presents a unique gateway for a child to develop lifelong foundational skills that they will use well into adulthood, and even into old age. Tennis is one of the few sports that can be enjoyed by all ages, making it a great option for families.